According to Pennsylvania State University, the brain perceives these soothing nature sounds as non-threatening, allowing you to shut off your mind and go to sleep. If you are dealing with an air conditioner unit that turns on regularly, a neighbor’s dog that barks randomly throughout the night or traffic noises from living on a busy street, rain sounds can cover these unwelcome noises and bathe you in a relaxing nighttime experience.
In fact, many people use rain sounds as the white noise they need to block out other louder or more jarring sounds throughout the night. Obviously, rain sounds have long been loved when used as part of a nighttime routine. Although we have modern protection from predators like fences and walls, we still get that same feeling of comfort and safety when the rain starts falling. 32 by Rain for Deep Sleep and see Historic Play Data, Popularity & Playlist. The sound of the rain coming must have been very welcoming to them. Check out the latest Spotify Playlists & Chart Positions of Rain Sounds, Pt. Our distant ancestors may have known that during rain showers or storms, they were relatively safe from the danger of predators and took the opportunity to rest and recuperate. They seem to be able to sense the oncoming rain and hunker down in dens or burrows or caves to wait it out. They had to be on constant alert for large predators and other smaller, but still dangerous animals.īut most animals, including the fiercest of predators, are smart enough to get out of the rain. They lived out in the open with little protection from the elements or wildlife.
If we think back to our ancestors and how they lived, it may give us some clues as to why we feel this way. It's as if we are all programmed to respond to the sound it makes by feeling more safe and relaxed. 2022 Post views: 4,944 Rain sound for sleep Rain sound for sleep and relaxation that lasts for 10 hours and has a black screen after 15 seconds.
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